If you received one of the limited edition BriaFit Bow Tie bands you’ll love this short tutorial Diane James, recreation coordinator at The Wexford seniors community.
Three Bow Tie Resistance Band Exercises
![Bria Communities - Bria Fit Event](https://briacommunities.ca/wp-content/uploads/2018/07/IMG_4645-425x285.jpg)
If you received one of the limited edition BriaFit Bow Tie bands you’ll love this short tutorial Diane James, recreation coordinator at The Wexford seniors community.
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