Healthy Aging

December 06, 2017 5 Heart Healthy Low Impact Exercises

November 22, 2017 How to Beat the Holiday Bulge this Season

October 18, 2017 The Surprising Benefits of Laughter for Seniors

September 01, 2017 The Benefits of Vitamin D for Seniors

August 24, 2017 Why It’s Important For Seniors to Stay Active

August 10, 2017 How to Improve Loss of Appetite in the Elderly

July 27, 2017 The Benefits of Gardening for Seniors

June 29, 2017 Seniors with a Passion

May 02, 2017 Seniors Can Learn at Any Age