In 2020, a remarkable 10-year study revealed that volunteering for just two hours a week has significant physical and psychological benefits for seniors. In fact, the study found it even reduced the risk of mortality!
National Volunteer Week is April 19-26, and it’s the perfect opportunity to remember that volunteering helps everyone…especially those who do it!
Heartfelt Connections
For 92-year-old Desley, a resident at The Wexford in Tsawwassen, the motivation is simple: “It makes me feel good, and it helps me feel better.” Whether she is helping run bingo or making flower arrangements for the dining room tables, Desley recognizes that service is the ultimate mood-lifter. “When I’m down, I feel better if I do something for someone else,” she shares.
Over at Magnolia Gardens in Langley, Roger is a regular volunteer. You can often find him in the workshop building yard games for fellow residents to enjoy, but one of his favourite volunteer jobs is as Resident Ambassador. “I get to spend a lot of time helping new residents, and I truly enjoy it. It’s very hands-on.” He adds with a laugh, “It keeps me out of trouble!”
Four Perks of Giving Back
If you’re looking for a reason to get involved, consider these four powerful perks:
1. Better “Bounce Back” Tackling a new challenge or reaching a goal boosts your confidence and emotional well-being. This is the recipe for resilience, helping you catch your second wind after a setback.
2. A Natural Brain Boost Volunteering is a mental workout. Whether you are learning a new skill, meeting new people, solving a problem, or navigating a project, you are keeping your mind sharp and engaged.
3. The Social “Secret Sauce” Community service is the fastest way to grow your circle of friends. Volunteering introduces you to new people who share your passions, or who are pleased to receive your support.
4. Leaving a Lasting Mark Volunteering allows you to share your wisdom and passion. By passing on what you know, you create a legacy of kindness that often inspires others to do the same.
Purpose-Driven Retirement
“The International Council of Active Aging has identified vocational wellness as an essential part of our well-being,” notes Tanya Snow, Director of Bria Communities. “Using our skills, knowledge, and gifts to help others satisfies our human need for purpose at any age.”
Get Involved
Bria Communities residents give back to their within their homes in dozens of ways and reap the rewards. During National Volunteer Week, each residence is hosting a volunteer fair to raise awareness of the opportunities. If you aren’t living in a Bria Community yet but want to start giving back, reach out to these wonderful local organizations:
Volunteer In Langley
Volunteer In South Delta
Photo 1: Desley with the Marketing Team providing support during an Open House
Photo 2: Roger in the workshop at Magnolia Gardens
Comments