Who can resist the nudge of a wet nose and the wiggle of a wagging tail? Our pets aren’t just cute companions—they’re wonderful wellness boosters.
The International Council on Active Aging (ICAA) describes seven dimensions of wellness. Did you know a pet can play a surprisingly big role in all of them?
PHYSICAL WELLNESS
A dog (or cat) that needs a daily walk is a natural fitness coach, encouraging regular movement. Beyond that, feeding, playing with, and even tidying up after a pet adds functional fitness to each day.
EMOTIONAL WELLNESS
Our pets are comfort-givers. Their unconditional affection helps reduce stress, ease loneliness, and brings steady emotional support.
SOCIAL WELLNESS
Your pet can be an instant conversation starter. You have an immediate connection with other pet owners and neighbours, sparking smiles and shared stories.
SPIRITUAL WELLNESS
Caring for a pet can inspire a deep sense of connection, purpose, and gratitude. Their presence reminds us of the beauty of being needed.
VOCATIONAL WELLNESS
Routine tasks like feeding, grooming, and training a pet bring structure and meaning—daily responsibilities that keep life purposeful and satisfying.
INTELLECTUAL WELLNESS
Your pet is a little puzzle. Training them and training yourself to understand their needs keeps the mind engaged and curious.
ENVIRONMENTAL WELLNESS
Pets help us notice and appreciate the natural world, whether we’re getting outdoors for a walk or enjoying the view out the window with a furry friend on our lap.
THINGS TO CONSIDER BEFORE OWNING A PET
As rewarding as pets are, it’s important to pause and weigh the realities:
- Energy levels: Walks and playtime can be demanding. Consider inviting others to share the load with you.
- Cost of care: Food, grooming, and vet bills can add up. Budget for your pet to thrive.
- Longevity: Pets may live many years, so planning for their future and yours is essential.
- Space: Some pets are better suited to apartment-style living or shared spaces. Think ahead about how a pet will impact your future.
Did you know, Bria Communities welcomes pets into our homes both as visitors and as residents? Our General Managers meet each new pet and owner as part of the pre-move-in process to ensure they are a good fit for our shared spaces.
COMPANIONS FOR THE JOURNEY
For many seniors, the gift of a four-legged companion can support every dimension of wellness—and fill the days with a little extra joy!
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